Special Delivery! We’re Positive that You’ll Love to Eat these Bangus Belly in Eggplant Parcels

This bangus Filipino recipe will definitely be a parcel you will want to receive over and over.

This parcel is special because it is made of eggplants and when you open it… surprise! Steaming bangus belly with other toppings! Enjoy this delectable pinoy dish and send parcels of deliciousness to your friends and family.

Bangus Belly In Eggplant Parcels


1-410g pack Sarangani Bay Bangus Belly(cut into 6 square pieces)

4 long pcs eggplant (Sliced length-wise)

120 g Mozzarella cheese (Cut into 6 square size)

3 medium tomatoes (sliced)

12 Basil leaves

1 tsp Salt

1/2 tsp pepper

2 tbsp Olive oil

1 tbsp garlic (minced)

1/2 cup onion (chopped)

1 tsp Dried oregano

1 tbsp sugar

1 tsp salt

1/4 tsp pepper

1/4 cup Grated parmesan cheese


Season fish with salt and pepper.

Cook eggplants in salted water until tender. Drain and pat dry.

Take 2 slices of eggplant and form a cross. Place fish at the center. Top with sliced tomato, mozzarella and basil leaf. Repeat to make six parcels.

Place in an oven proof dish

Prepare sauce by heating olive oil in a pan. Saute garlic and onions.

Add tomato sauce, dried oregano and sugar. Cook for 3 mins. Season with salt & pepper.

Pour sauce over eggplants. Top with parmesan cheese

Bake in a pre-heated oven at 350 F for 30 mins

Serve hot.

* Cooking Time: 45 mins

* Serving Size: Make 6 pieces