Relieve your stress with Bangus Tapa Flakes

Having a group study with your classmates? Oftentimes, the stress and fatigue of studying becomes too much–and it’s best to take regular breaks.

So why not take a break with something healthy and delicious like Bangus Tapa Flakes? Make this dish special by using Sarangani Bay Bangus–the country’s largest exporter of premium quality bangus worldwide.

Tapa is one of the staple breakfasts in the Philippines–but you can enjoy it any time of day and especially as a tasty snack. Enjoy Bangus Tapa Flakes with your study buddies and give your drowsy brains a boost. The hint of saltiness from the soy sauce, the rich-tasting bangus flakes–crispy outside, and softly flavorful inside–would definitely make study time more fun.

Sarangani Bay Bangus Tapa Flakes is so easy to prepare! Take a look at this:

Bangus Tapa Flakes Style


1 420g Sarangani Bay Smoked Deboned Milkfish, skin removed

1-420 g Sarangani Bay Smoked Deboned Milkfish
¼ cup sugar
1 tsp ground black pepper
2 tbsp soy sauce
¼ cup minced garlic
1 cup cooking oil


1. Remove skin of milkfish and flake the meat using a fork or spoon.
2. Mix together sugar, black pepper, soy sauce and garlic. Pour over flaked fish and marinate for 30 minutes.
3. Heat cooking oil in a pan. Fry fish over medium heat for 3-4 minutes until brown.
4. Serve with rice and egg.